POLAR PERFORMANCE FAQS

Shilajit is a natural, nutrient-rich substance that has been used for centuries to promote overall health and vitality. It’s packed with fulvic acid, trace minerals, and antioxidants that can:

• Boost Energy Levels: Enhance your stamina and fight fatigue naturally.
• Sharpen Your Mind: Support cognitive function, focus, and mental clarity.
• Improve Recovery: Aid in muscle recovery and reduce inflammation post-workout.
• Strengthen Immunity: Fortify your immune system with its powerful bioactive compounds.
• Enhance Overall Well-being: Support hormonal balance and contribute to a healthier body and mind.

Whether you’re looking to improve physical performance, mental sharpness, or overall wellness, Shilajit can help you achieve your goals naturally. Always choose a high-quality product like Polar Performance to ensure maximum benefits

No, Shilajit is not bad for the liver when consumed in its pure and high-quality form. In fact, it has been traditionally used in Ayurvedic medicine for its potential to support overall health, including liver function. However, it is crucial to ensure you are using a high-grade, tested product like ours, as low-quality or contaminated Shilajit may pose risks due to impurities.

If you have existing liver conditions or concerns, we recommend consulting a healthcare professional before use. Always follow the recommended dosage for optimal benefits.

There are no currently known interactions between shilajit and medications. However, this does not rule out the potential for such interactions. Shilajit is not recommended for use by pregnant or breastfeeding individuals or children in any form.

Morning: Take Shilajit in the morning to support sustained energy levels throughout the day.

Evening: Consume your evening dose at least 2 hours before bedtime, as it may influence your sleep quality.

Shilajit has long been used in traditional medicine as a urinary and kidney tonic. Some evidence supports these traditional applications, as studies suggest that Shilajit exhibits diuretic properties, likely due to its content of fulvic and humic acids, which may promote healthy urinary and kidney function.

Alcohol's dehydrating effects can reduce the effectiveness of shilajit. Since proper hydration is essential for shilajit to support nutrient absorption, it’s recommended to minimize or avoid alcohol intake while using this supplement.

Excessive iron intake can lead to unwanted side effects or toxicity. When too much iron is present, it is distributed throughout the body and gradually accumulates in various organs, including the heart, liver, spleen, and skin.

While Shilajit is generally considered safe for most people when consumed in its pure and appropriate form, there are certain groups of individuals who should avoid using it or consult a healthcare professional before doing so.

• Pregnant or Breastfeeding Women
  There is limited research on the safety of Shilajit during pregnancy or breastfeeding, so it is best to avoid it unless advised by a healthcare provider.

• Individuals with Gout
  Shilajit contains uric acid, which can exacerbate gout symptoms or trigger a flare-up in those prone to the condition.

• People with Kidney Stones
  Shilajit's mineral content may not be suitable for individuals with a history of kidney stones, as it could contribute to stone formation in sensitive individuals.

• Iron Overload Disorders (Hemochromatosis)
  Shilajit is rich in iron, so those with conditions involving excessive iron levels should avoid it to prevent further complications.

• Individuals with Preexisting Medical Conditions
  People with serious health conditions, especially liver or kidney disease, should consult a doctor before using Shilajit, as it may interact with existing treatments.

• Allergic Reactions
  Rarely, some people may experience allergic reactions to Shilajit. Symptoms may include rash, itching, or difficulty breathing. Discontinue use and seek medical attention if this occurs.

• Low-Quality or Impure Shilajit
  Shilajit that is contaminated with heavy metals, toxins, or other impurities can be harmful. Always purchase from a reputable source that provides lab-tested, purified products.

General Advice

If you are taking any medications, have underlying health conditions, or are uncertain about its suitability for you, it’s essential to consult a healthcare professional before starting Shilajit.

Both of these herbs can assist in balancing cortisol levels, the hormone released during stress. The pairing of Shilajit and Ashwagandha creates a powerful combination that offers numerous health benefits.

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